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SESSIONS AND PRICES CAN BE FOUND IN THE (ABOUT US) SECTION




’Bathe’ in the sounds and vibrations of your own private sound bath as you
take time to be nurtured in a deeply immersive relaxing experience.


A sound bath is a therapeutic and meditative experience using crystal singing bowls, chimes, ocean drums and instruments chosen to promote relaxation.

During a sound bath I use specific sound frequencies, vibrations and rhythms to promote physical, emotional and spiritual well-being.
Everything in the universe is in a constant state of vibration including you.
Stress, illness, or emotional blockages can affect our vibrations and energy.
A sound bath can help nurture our healing path, promoting relaxation and wellbeing.

Lying down on a therapeutic bed, relax with a lavender infused eye pillow and the calming scent of white sage as you embrace this unique experience of luxury, Let the beautiful vibrations of the music surround you, feeling any tension simply wash away.
At the end of the session relax in the lounge and have a nourishing cup of herbal tea or spring water to help hydrate you.

Sisekna Limbu: The sound bath experience was incredible! Racheal pours so much love and wisdom into her practice! I left feeling so light, calm, and uplifted it’s honestly such a treat! I can highly recommend it to anyone looking for a beautiful reset

CONTACT ME

Tel - 07920 529492

FB: EMBRACE SOUND BATH

INSTA: EMBRACE SOUND BATH

EMAIL EMBRACEMYSOUND@OUTLOOK.COM




Address

The Highland Club Official, Fort Augustus, UK

Opening hours

  • Monday 10:00 - 20:00
  • Tuesday 10:00 - 20:00
  • Wednesday 10:00 - 20:00
  • Thursday 10:00 - 20:00
  • Friday Closed
  • Saturday 10:00 - 17:00
  • Sunday Closed

Customer Reviews

I had the most serene experience today at Embrace Sound Bath. Rachel is so professional and immediately put me at ease. She asks the right questions ahead of the session, to make sure you are getting the best experience possible.

The whole vibe from when you enter to the moment you leave, truly is like an escape from reality. The sounds and frequencies used were just what I needed to help fully relax me. Team this with the space used and it really is a wonderful and unique experience.

I have attended a few sound baths previously and I can hand on heart say that none even came close to today’s. The space is perfect and Rachel has the loveliest aura.






MINDFUL ME!

Self-care after my sound bath,

Sound baths are known for deeply relaxing restorative effects, but some people report experiencing mild discomfort, this is more common in people experiencing sound baths for the first time, Please remember these mild reactions are temporary and indicate that the body is processing energetic and emotional shifts.

Whilst it is important to acknowledge some individuals do not notice any of the following, some people may notice 1 or 2 whilst others may experience more.

some mild experiences may differ from this list:

Release of emotional pain, blockages or build up

Sudden shift in perspective on life or situations

Increased energy levels

Fatigue, I recommend you get plenty of rest after your sound bath

Resurfacing of memories and or emotions

These feelings and experiences can happen because of a release of deep seated emotions and tension and is usually part of your body’s natural process as emotional blockages are processed, released and let go,

Vibrations can stir up blocked energy creating energy shifts and balancing your chakras,

Sound waves can encourage detoxification and dehydration.

Some people are naturally sensitive to some frequencies, please tell me if some sounds make you feel uncomfortable so that I can adjust the sound bath to your needs, I want your sound bath to be a wonderful comfortable and embracing experience.

Hydrate-drink plenty of water to flush out toxins throughout the day.

Any persistent discomforts will not be related to the sound bath and I recommend seeing a health practitioner.

I have read the aftercare advice sheet, I am happy to take part in the sound bath.

BOOK HERE

WOMEN’S CIRCLE

Our women’s circle is held on the 1st and 3rd Thursday of each month,

A beautiful gathering of women for meditations, sharing stories and journaling, we are a small group holding circle with a commitment to be supportive, non judgmental, confidential, honest and kind.

Celebrating our feminine energy, women’s circles have been held for generations.

The circle is a time to celebrate and support all that we are, stripping away the layers of expectation placed upon us by the world, our circle is raw, passionate, emotional and loving.

we welcome you to our circle

Held at Embrace Studio, The Highland Club, Fort Augustus

Facilitated by Rachel

Find your time

Find your circle

To book your space please call or msg Rachel on 07920 529492

A Luxury session held in comfort

Relax to the sounds and vibrations of the singing bowls
Relax and enjoy a herbal tea or lemon water after you sound bath
Your session is held on comfortable therapy beds

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